At Home Workout: April 3, 2020
At Home Workout:
Beginner
3 Rounds
- 10 Push Ups
- 15 Air Squats
- 20 Sit Ups
Intermediate
3 Rounds
- 400 Meter Run
- 10 Push Ups
- 15 Air Squats
- 20 Sit Ups
Advanced
5 Rounds
- 400 Meter Run
- 10 Push Ups
- 15 Air Squats
- 20 Sit Ups