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April 03, 2020

At Home Workout: April 3, 2020

At Home Workout:
 
Beginner
3 Rounds
  • 10 Push Ups
  • 15 Air Squats
  • 20 Sit Ups
Intermediate
3 Rounds
  • 400 Meter Run
  • 10 Push Ups
  • 15 Air Squats
  • 20 Sit Ups
Advanced
5 Rounds
  • 400 Meter Run
  • 10 Push Ups
  • 15 Air Squats
  • 20 Sit Ups

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