You must find the things you are doing right to give you the confidence and motivation to continue.

In regards to your health and nutrition, what is ONE thing you are doing right?

Here are some ideas:
– Veggies with every lunch & dinner
– Drinking at least 80 ounces of water per day
– Eating consistently
– Pairing protein, healthy fat and carbohydrates together

1 comment

  • wytyztudbf

    Muchas gracias. ?Como puedo iniciar sesion?

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