9 Nutritionist-Approved Tips for Long-Term Weight Loss

Practical advice for how you can ditch those extra pounds for good, according to experts.

Lose 10 pounds in 10 days!

Squeeze into a size 6 with this juice cleanse!

Trim belly fat instantly by eliminating these foods!

“Many adults are successful at short-term diets, and then as soon as they feel confident and feel they can ‘cheat’ their diets a bit, that indulgence becomes continuous and the weight starts to come back on,” says Jessica Krauss, an integrative nutrition health coach in NYC.



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